I was having issues trying to follow the tutorial Animate 2: The Pin (sounds like a very bad movie sequel). I couldn't figure out what the heck it does until I saw this movie.
Supposedly, when you are on time 0 (I don't think Animate works with Frames...), you can drag the blue pin to another time area. Then, while still on time 0, you move the object (in this case it is an apple ) and it automatically creates keyframes and animation from time 0 to, say, 1 Second.
Check out the video, it'll clear things up.
Edge Animate tutorial: Animating with the Toggle Pin
